They learn how to avoid or prevent these events , but in cases where the aggressor engages in physical contact they learn how to protect themselves. Children also learn important skills such as break-falling and rolling that will assist them to get away unharmed from falls in different situations.
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Super sick training facility. Very knowledgeable trainers and instructors. Love the vibe when I walk in. This is definitely a place to better yourself and learn how to defend yourself and other around. The IDF instructors know so much about protection and tactics. It’s worth it.
A friend introduced me to this facility and training center. All the instructors are top level and experts in there field. I took the home invasion seminar with friends. Our instructor was Yousef. He was highly knowledgeable and highly experienced in his field. Instructors come from Israel and this is the only location in the US. The rest of the facilities are in Israel. I learned so much and would recommend this to family and friends. There facility is top level with a simulated home. Combat shooting area. Krav Maga training and their Krav Maga class incorporates physical fitness. They have a store to purchase training gear. Training and tactical apparel such as 5.11.
This gym is north county’s best kept secret. I have seen such a change in my body in the three months I have been working out here. The Combat Fitness classes are intense, challenging, yet fun. They are similar to Cross-Fit and Fit Body Boot Camp, yet a step above. The Krav Maga training is incredible. I have never felt so empowered and strong. The gym itself is new with high-end equipment. The facility is huge with lots of open space, and lots of cool details inside and out.
There is also a retail store inside that sells 5.11 tactical clothes and gear. Men, women and teens will love this gym and all it has to offer.