KRAV MAGA
KRAV
MAGA
FIRST STEPS
01. ATTEND OUR ORIENTATION
02. SIGN OUR GOAL FORM
03. MEASURE YOUR WEIGHT, BMI, FAT% AND MUSCLE MASS
04. START YOUR TRAINING
05. YOUR FITNESS CHECK UP
KRAV MAGA
TESTS
Level 1
KRAV MAGA TEST
KRAV MAGA PHYSICAL
Level 2
KRAV MAGA TEST
KRAV MAGA PHYSICAL
Level 3
KRAV MAGA TEST
KRAV MAGA PHYSICAL
CONSECUTIVE LEVELS
Each level must be completed consecutively.
In order to advance to the next level, you must pass a Krav Maga and a physical test.
SOME OF THE SUBJECTS YOU’LL LEARN
Class Content
LEVEL 1
-
Soft points
-
Distance
-
Falls & rolls
-
Getting up after being knocked down
-
Aggression drills & sparring
-
Combat positions
-
Punching, kicking, & defense
LEVEL 2
-
Combo
-
Aggressive drills
&sparring -
Taking control
-
Knife disarming
-
Weapons disarming
-
Building distance
-
Choke holds & bear hugs
LEVEL 3
-
Moving through a crowd
-
Multiple attackers
-
Defense against car jacking
-
Long rifle defense
and disarming -
Search & arrest
-
Long rifle combat
-
Simulations
CALIBER 3 USA