Our combatt fitness is based on IDF, combat fitness drills. Utilizing H.I.I.T and High Endurance Fitness techniques for real results.
Based on Israeli Counter Terror methods, Our program combines both dry fire and live fire drills to increase mindset and effectiveness.
Israeli military self defense and fighting system , developed by the IDF, utilizing quick and effective ways of neutrilizing any threat.
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Krav Maga is an Israeli self defense and martial arts. We offer three different levels at our facility, levels 1 to 3.
In order to advance to the next level of Krav Maga, each member is required to pass a Krav Maga and a physical test.
When you sign up, you’re asked to set your own goals. At the end of every month, we will follow up on your progress, both fitness and goals.
Each level must be completed consecutively.
In order to advance to the next level, you must pass a Krav Maga and a physical test.
If you’re in Level 1, you cannot enter level 2 and 3 classes. Level 2 trainees cannot enter level 3 classes, but can join level 1 classes. Level 3 can get into level 2 and level 1 classes.
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